About Me
MY VISION
Empower, educate, and motivate people of all ages to take charge of their health and live their best lives.
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MY MISSION
Helping clients achieve their wellness goals through personalized physiotherapy care and empowering education.
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MY VALUES
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Quality, compassionate care
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Individualized treatment tailored to each client’s lifestyle and goals
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Education to empower clients
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Accountability and honesty
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Collaboration with healthcare professionals
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Evidence-based practice, staying current with research
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MOST DAYS YOU CAN FIND ME:
Taking care of my kids
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PEOPLE OFTEN REFER TO ME AS:
Friendly, reliable, committed, fun, and positive
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I LOVE SERVING THE WORLD BY:
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Empowering people to play an active role in their health
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Coaching clients to manage injuries and build healthy routines
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THINGS I’M MOST PASSIONATE ABOUT IN LIFE ARE:
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Family
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Physiotherapy and helping people
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Raising children to be their best selves
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Healthy living and nature
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Photography
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WHEN I’M NOT BUSY YOU CAN FIND ME:
Reading/listening to something interesting or inspiring while drinking coffee
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MY QUALIFICATIONS INCLUDE:
Masters of Physiotherapy from the University of Toronto
Bachelors of Science in Kinesiology and Health Science from York University
Diploma of Advanced Manual and Manipulative Therapy, Levels I-III (Lower)
Acupuncture Canada Level AA1
K-Taping Pro Therapist
Sports Physiotherapy Taping
Soft Tissue Release (CATA) course by Jim Bilotta
Pelvic Health Training: (Through Pelvic Health Solutions)
Level 1: The Physiotherapy Approach to Female and Male Urinary Incontinence - 2016
Level 2: The Physiotherapy Approach to Female and Male Pelvic Pain - 2019
Level 3: Treating Pain: A New Model of Care - 2019
Pregnancy, Pelvic Girdle Pain & The Pelvic Floor - 2020
Diaphragm/Pelvic Floor Piston for Adult Populations: Module One
Treating and Training the Female Runner (Pelvic floor perspective) - by Julie Wiebe - 2020
Cesarean Birth: The Role of Physiotherapy in Preparation & Recovery - 2020
Labour & Delivery: Maternal Support Through Comfort Measures and Pelvic Biomechanics - 2020
Introductory Electrical Stimulation for Pelvic Health - 2022
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Dry Needling - 2022
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Interprofessional Quality and Safety Certificate of Distinction 2016
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PUBLICATIONS:
Physiotherapy Canada Journal - “Integrating Physiotherapists into Primary Health Care Organizations: The Physiotherapists' Perspective”
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FUN FACTS ABOUT ME:
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I speak 3 languages and have lived in 3 countries
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I’m a wife, a mom of 3, and an animal lover (yes, I’m happy to meet your pets during home visits!)
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I’m an anatomy geek
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I love photography and making photo albums
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I enjoy yoga, swimming, and cycling